Saturday Musings - Being Healthy

What's going in your mouth?

A number of things happened to me when I turned around fifty years old. For a start, I found myself less tolerant of putting up with friends that had the habit of making bad decisions and then asking to be bailed out. Why should I perpetuate their illogical decision-making processes?

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The second thing that happened was I became very aware of my own mortality. Sitting in front of a computer twelve plus hours per day and living on a diet of Coke-cola, chips and basically anything bad for you had finally caught up with me and I felt terrible.

Once my personal pity party was over my wonderful wife gave me a swift kick up the backside, dragged me away from my PC and introduced me to the outdoors. I would like to say that I had an epiphany of how good it was to be outside but in reality, I went kicking and screaming.

I almost began to dread the weekends because I knew Roselyn would suggest going for a walk, a bike ride or God forbid a hike. When I look back on it now, I have no idea why she put up with the myriad of excuses that I came up with so that I would remain locked inside.

It was when she suggested we watch a documentary on Netflix titled “Forks vs Knives” one evening that the message was finally brought home. For those of you that haven’t seen it, the film discusses changing what we place on our forks versus going under the surgeon’s knife. It presents some pretty compelling evidence that clearly showed me that I was in the process of killing myself or at the very least shortening my lifespan.

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Wolftalker
Been Vego for a long time. Planet catching up. And Planet won't be able to sustain meat production in future, hence many VC firms ... Read More
06 July 2019
mgilmour
Many thanks for your comments! It's been quite a journey for me and one that I'm thoroughly enjoying.
08 July 2019
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